Broccoli, Red Pepper, and Peanut Sauce

A delicious dish bursting with sweet, salty and spicy flavors! This Thai inspired dish made with frozen broccoli is perfect for the entire family!

Makes: 2-4
Prep Time: 10             
Total Time: 15

By: Lisa Cain


  • 2 tbsp natural peanut butter, creamy
  • 2 tsp brown sugar
  • 1 tbsp low sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp canola oil
  • 1 large red bell pepper, sliced
  • 1 ¼ cups Nature’s Touch Frozen Organic or Tested for Pesticide Residue Broccoli
  • 1 clove garlic, minced
  • 2 tbsp peanuts, unsalted
  • ¼ tsp dried red pepper flakes
  • 1 scallion, chopped (optional)


  1. In a medium bowl, mix peanut butter, sugar, soy sauce, and rice vinegar. Set aside.
  2. Heat a large non-stick pan to medium high. Add canola oil and bell pepper and sauté for 2 minutes until a little softened. Add frozen broccoli and garlic and sauté for 7 more minutes until heated through. 
  3. Mix in peanut sauce, peanuts, and red pepper flakes and garnish with chopped scallion (optional).
  4. Serve immediately.

This will reheat well in microwave. Store in refrigerator for up to three days.

Find a Store Near You

Love the freshly harvested taste of Nature’s Touch frozen products? Find a retailer near you that carries our products.

Broccoli, Red Pepper, and Peanut Sauce

Broccoli, Red Pepper, and Peanut Sauce

A Monthly Dose of Healthy Inspiration.

Don’t miss out on yummy recipes and nutrition tips. Have them delivered directly to your inbox.